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When you start investing in a home gym, things quickly disappear. While the allure of working out at home is hard to deny And in the long run, it might even be cheaper than going to the gym. The truth is, you may find yourself needing more equipment and accessories than you expected to get the most out of it. of your workouts and achieving your fitness goals. You might start with a few 10-pound dumbbells. colorful yoga mats and an inflatable exercise ball but before you know it You might be buying a $1,000 spinning bike, a $1,000 treadmill, a big bench press, and other expensive, heavy equipment to get a well-rounded at-home workout.
While there’s absolutely nothing wrong with customizing your home gym to suit your needs, there’s absolutely nothing wrong with it. But there’s something to be said for investing in innovative equipment that combines countless pieces of equipment into one package that does all and some. Enter: the Vitruvian Trainer+: a cutting-edge resistance training machine that’s cutting edge. More than you can imagine. While the Vitruvian Trainer+ may seem simple at first glance with its 80-pound aluminum and carbon fiber frame, the magic of this smart fitness machine lies in its engineered software. The trainer uses AI technology to adjust and adjust resistance based on your workout, such as the force and effort you put in each training session.
Once you have set up the system. You can dive into familiar exercises like bicep curls, calf raises, crunches, deadlifts, lunges, lateral raises, and all the exercises you might not be familiar with. So many different things to try. And with up to 440 pounds of resistance that challenged me with every movement and repetition. I get a lot of benefits out of this machine without overdoing it or running out of energy in the end. This feature is the best reason to buy the Vitruvian Trainer+: you won’t find yourself using too much or not enough weight with each movement. Because it is tracking and remembering precisely what you need to see results, gain or gain weight as needed.
Vitruvian Trainer+ | Total Body Resistance Trainer
How exactly does it work? By connecting your Vitruvian Trainer+ to the Vitruvian app on your phone or tablet. You will have the opportunity to choose from video classes. Customize your own workout. Or choose specific workouts tailored to your own fitness goals with options like Beginner, Basics, Butt and Core. For beginners and hardcore gym rats, what you need to get the most out of your daily workout is at your fingertips.
For example, if you move too easily through an exercise, the Vitruvian Trainer+ may add weight to challenge you. Or are you struggling to finish reps? It removes tough resistance to stop you from burning out too quickly. When you begin a workout with the Vitruvian Trainer+, it uses the first three repetitions of each exercise to determine the best resistance to use. and know when to drop or gain weight as you continue.
The Vitruvian app, the behind-the-scenes repository of your workout data and progress. There are three tabs that I use the most: Activities, Coaching, and Workouts. The activity tab summarizes the exercises you’ve completed, from bicep curls to overhead press, how many reps you’ve done. and progress on each completed workout (e.g. weight gain over time). The app’s Coaching tab gives you access to over 300 classes like strength and conditioning. Basics for Beginners and Buttocks If accessing so many class options sounds overwhelming to begin with The good news is that you can filter these classes based on things like how long you want to work out (5 minutes to 25+), the muscle groups you want to work on. On and by dedicated trainers plus you get to know them and their style.
The Workout tab is useful for those who want to create their own workouts or don’t want to follow a specific program or video class. Here you can choose from more than 200 specific exercises, including the number of reps and weights you’ll be facing. As someone unfamiliar with designing my own workouts. I don’t use this tab much. But if you’re comfortable in the gym and know what exercises you want to do, like shoulder presses and biceps twists, and beyond. This is a great resource at your fingertips if you know how to use it.
My main drawback with using the Vitruvian Trainer+ and the Vitruvian app was that it wasn’t necessarily intuitive at first. It took me a lot of study and patience to fully understand how it works and how to make good use of it. Time under tension; and pump. From workout to workout, I had to look at the descriptions of each mode in the app to choose which one worked best for me. And it took me some time to understand the difference between these modes. Unless you are someone who exercises with weights regularly. It may take time, study, and trial and error to navigate your way through the entire system.
The base Vitruvian Trainer+ system comes with a lightweight handle and ankle strap to clip in and out of the platform. Although you can get a great workout with these basics. But it’s also worth considering buying a starter or pro kit to use with the Vitruvian Trainer+ as well. The access kit includes a long bar, tricep rope, and premium grips. The exercise mat and safety strap cost $300, while the $500 Pro bundle includes a long bar, short bar, bench, belt, rope, and premium handles. fitness equipment mats and safety lines
Whether you’re looking for a one-piece, finished piece of equipment to challenge you and deliver incredible, trackable results. Or access to innovative fitness equipment that knows what movement your body needs to move. The Vitruvian Trainer+ is not just basic equipment It is the foremost personal training system that will change and optimize your workout every step of the way.
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